Mango Smoothie. I add a fresh mango (one or two if you like it stronger), soy or almond milk or milk, live yogurt, flaxseed oil, a pinch of nutmeg or cardamom. Mango has a subtle flavor and people often buy canned puree or slices. Frozen mango should be just as good, although I haven’t had a seasonal mango yet.
Greek Yogurt – Greek yogurt adds thickness and protein to the smoothie. Choose ½ cup plain or vanilla. Milk: finish with ½ glass of liquid! You can make a mango smoothie with 6 ingredients and 2 steps. Here’s how you cook it.
Ingredients of Mango Smoothie
- It’s 1 cup of chopped ripe mango.
- It’s 1/2 cup of low fat milk.
- It’s 1/2 cup of ice.
- It’s 1/4 cup of plain low fat yogurt.
- You need 1 tbsp of honey/sugar.
- You need as needed of ice cubes (optional).
I prefer milk here, but you could use orange. How do you make a mango smoothie? Folks, it really doesn’t get any easier than that. Just put your mango, banana, yogurt, milk and lemon juice in the blender.
Mango Smoothie Instructions
- Add all the ingredients in a blender. Blend it until smooth and frothy..
- Serve chilled..
Fill the glasses, decorate to taste and serve. Remember, smoothies need to be served right away, so plan accordingly. Whether it’s a refreshing breakfast drink or a fruity dessert, a smoothie is good at any time of the day. Mango smoothies are the best of the best for me. With a tropical flavor and smooth texture, mangoes are the perfect fruit smoothie.