Dinner Ideas: Baked Honey Garlic Chicken Tenders

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Baked Honey Garlic Chicken Tenders

Baked Honey Garlic Chicken Tenders – Grilled Chicken with Melted Honey Garlic Sauce! The whole family can enjoy a 30-minute meal of rice and vegetables!

Many of my favorite recipes seem to contain bread crumbs these days. I’m a little obsessed with them. Check out the posts of breaded salmon and fully baked fish sticks, to name a few. I like crispy food, but I don’t like fried food so much, so bread crumbs are my friend!

Ingredients of Baked Honey Garlic Chicken Tenders

  • Prepare 1 pound chicken breasts – cut into 1 inch cubes
  • It’s 1 egg
  • It’s 1 cup Panko crumbs
  • You need salt and pepper
  • It’s Sauce
  • Prepare 1/3 cup honey
  • You need 4 cloves garlic minced
  • You need 2 tablespoons soy sauce
  • It’s 1/4 cup water
  • You need 1 tablespoon cornstarch
  • Prepare 1 1/2 tbsp sriracha sauce optional

Step by Step Instructions Baked Honey Garlic Chicken Tenders

  1. Preheat oven to 400F. Dip the chicken in the eggs and sprinkle with breadcrumbs until completely covered. Place on a baking sheet lined with foil or parchment. Bake for 15-20 minutes until chicken is fully cooked and the coating is browned.
  2. Make the sauce while the chicken is cooking. Put honey, garlic and soy sauce in a small saucepan. In another small bowl in the pan, mix 1/4 cup water and 1 tablespoon cornstarch. Heat all ingredients until boiling. Cook for 1 minute and remove from heat.
  3. Pour over the chicken you’ve worn-throw and serve. Decorate up to green onions.

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